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Baked Chicken Tacos Recipe First Image

Loaded Chicken Tacos


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  • Author: Chef Tasty
  • Total Time: 35 minutes
  • Yield: 5 servings 1x
  • Diet: High Protein

Description

Delicious loaded chicken tacos made with shredded chicken, zesty spices, and topped with your favorite ingredients.


Ingredients

Scale
  • 1 tablespoon olive oil
  • ½ pound shredded cooked chicken (We used Rotisserie chicken)
  • 1 ounce taco seasoning
  • ½ cup diced onion
  • 14 ounces diced tomatoes (fully drained, 1 can)
  • 4 ounces diced green chiles (fully drained, 1 can)
  • 10 hard taco shells (We used Old El Paso Stand ‘N Stuff)
  • 8 ounces refried beans (½ can)
  • 2 cups shredded Mexican blend cheese
  • Sliced jalapeños
  • Sour cream
  • Salsa
  • Shredded lettuce
  • Chopped fresh cilantro

Instructions

  1. Preheat oven to 400°F. Spray a 9×13-inch baking dish with nonstick spray.
  2. Heat the olive oil over medium heat in a medium skillet.
  3. Add onion to skillet and cook for 2-3 minutes, or until the onion is translucent and fragrant.
  4. Stir in the chicken, taco seasoning, tomatoes (fully drained), and green chiles (fully drained). Stir to combine fully. Reduce to simmer and allow to cook for 5-8 minutes.
  5. Place the taco shells in the baking dish, standing up. We were able to fit 10 taco shells in the dish by adding 2 on each side.
  6. Bake the taco shells for 5 minutes by themselves to allow them to crisp up. Remove from the oven.
  7. Spoon 1 tablespoon of beans into the bottom of each taco shell. Top with the chicken mixture, almost to the top of each shell.
  8. Sprinkle each shell generously with shredded cheese, the more the better!
  9. Bake for 7-10 minutes, or until cheese is fully melted and the edges of the shells are browned.
  10. Remove from the oven and top with your favorite items such as jalapeños, sour cream, shredded lettuce, cilantro, and salsa.

Notes

  • Feel free to customize the toppings according to your preferences.
  • This dish is great for serving at gatherings or family dinners.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2 tacos
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 60mg