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Cozy Rosemary & Garlic White Bean Soup First Image

White Bean Soup


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  • Author: Chef John
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: vegetarian

Description

This comforting white bean soup is easy to prepare and perfect for any occasion.


Ingredients

Scale
  • 2 tbsp olive oil
  • 1 yellow onion, diced
  • 3 garlic cloves, minced
  • 1 tbsp fresh rosemary, finely chopped (or 1 tsp dried)
  • 2 (15 oz) cans white beans (cannellini or Great Northern), drained and rinsed
  • 4 cups vegetable or chicken broth
  • 1 bay leaf (optional)
  • Salt and black pepper, to taste
  • 1/4 tsp red pepper flakes (optional)
  • 1 tbsp lemon juice
  • Crusty bread or grated Parmesan, for serving (optional)

Instructions

  1. Heat olive oil in a large pot over medium heat. Add diced onion and sauté for 5 minutes until soft and translucent.
  2. Add garlic and rosemary, and cook for 1 minute until fragrant.
  3. Stir in white beans, broth, bay leaf (if using), salt, pepper, and red pepper flakes. Bring to a gentle boil.
  4. Reduce heat and simmer uncovered for 15–20 minutes to blend flavors.
  5. Optional: Blend 1–2 cups of the soup and return to the pot, or use an immersion blender for a creamier texture.
  6. Stir in lemon juice and adjust seasoning to taste.
  7. Serve hot with crusty bread or Parmesan if desired.

Notes

  • This soup can be made ahead of time and reheated.
  • Add more vegetables for a heartier soup.
  • Adjust seasoning based on personal preference.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: soup
  • Method: stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg