Description
A deliciously creamy tomato soup enriched with cottage cheese, perfect for cozy meals.
Ingredients
Scale
- 1 can (14 oz) diced tomatoes
- 1 cup small-curd cottage cheese
- 1 medium yellow onion, chopped
- 2 cloves garlic, minced
- 2 cups low-sodium vegetable broth
- 2 tbsp extra virgin olive oil
- Salt and pepper, to taste
- Fresh basil or oregano (optional)
Instructions
- Heat olive oil in a large pot over medium heat. Sauté chopped onions until translucent.
- Add minced garlic and sauté briefly until fragrant.
- Stir in canned diced tomatoes with their juice and bring to a gentle simmer.
- Pour in vegetable broth and season with salt and pepper; let simmer for about 10 minutes.
- Blend the mixture until smooth using an immersion blender.
- Stir in cottage cheese until well combined and heated through.
- Serve hot, garnished with fresh herbs if desired.
Notes
- For a spicier version, add a pinch of red pepper flakes.
- This soup pairs well with crusty bread.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 10mg