Description
A delicious and healthy baked casserole featuring ground turkey and zucchini.
Ingredients
Scale
- 1 lb ground turkey
- 2 medium zucchinis, sliced
- 1 cup diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup shredded cheese
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a skillet, cook the ground turkey over medium heat until browned.
- Add the onion and garlic; sauté until softened.
- Stir in the zucchini, diced tomatoes, Italian seasoning, salt, and pepper.
- Transfer the mixture to a baking dish.
- Top with shredded cheese.
- Bake for 25-30 minutes until cheese is melted and bubbly.
Notes
- For an extra flavor boost, consider adding some fresh herbs.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 95mg