Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Lactation Bites (10 Minutes to Make) First Image

No-Bake Energy Bites


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Your Name
  • Total Time: 10 minutes
  • Yield: 12 bites 1x
  • Diet: Vegan

Description

Quick and easy no-bake energy bites made with almond butter, honey, and oats.


Ingredients

Scale
  • ½ cup creamy unsweetened almond butter
  • ¼ cup honey
  • 1 teaspoon pure vanilla extract
  • 1 cup rolled oats
  • 2 tablespoons Brewer’s yeast (optional)
  • ¼ cup dried cranberries, raisins, or mini chocolate chips
  • Shredded unsweetened coconut, optional

Instructions

  1. Add all ingredients to a medium bowl.
  2. Stir thoroughly with a wooden spoon or stiff spatula.
  3. Use a tablespoon-size measuring spoon or mini ice cream scoop to portion and roll into balls.
  4. Optional: Roll in shredded unsweetened coconut for more flavor and texture.
  5. Serve or store in the fridge in an airtight container for up to a month.

Notes

  • For a different flavor, substitute peanut butter for almond butter.
  • Feel free to mix in your favorite additions like nuts or seeds.
  • Prep Time: 10 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 100
  • Sugar: 8g
  • Sodium: 5mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg