Description
A delicious and nutritious breakfast bowl featuring quinoa and strawberries.
Ingredients
Scale
- 1/2 cup uncooked quinoa (rinsed)
- 1 cup plant-based milk or water (or a mix)
- 1 cup chopped fresh or frozen strawberries
- 1–2 tablespoons maple syrup or honey
- 1/2 teaspoon vanilla extract (optional)
- Pinch of salt
- Sliced fresh strawberries
- Nut butter
- Chia seeds or flaxseeds
- Sliced almonds or granola
Instructions
- Rinse quinoa thoroughly under cold water.
- In a small pot, combine quinoa, plant milk, chopped strawberries, maple syrup, vanilla (if using), and salt.
- Bring to a boil over medium heat, then reduce to a simmer and cover.
- Simmer for 15 minutes, or until the quinoa is fluffy and most liquid is absorbed.
- Remove from heat and let sit covered for 5 minutes to steam.
- Fluff gently with a fork, serve warm with desired toppings.
Notes
- Feel free to customize with your choice of toppings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Vegan
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 10g
- Sodium: 5mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg